美肌消食青瓜水

准备材料:

饮用水 -1公升

10片连皮的切片青瓜

5片青柠或柠檬片

5枝新鲜薄荷 (不必加入甜味剂调味)

制作步骤:

把青瓜、青柠和薄荷放入随身杯中,然后加满水,盖上盖子,冷藏过夜后即可饮用。

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